AQUA FIT CLASSES The Freedom Center offers a variety of water exercise classes that range from Deep Water aerobics to Arthritis/ Back. Regularly scheduled water exercise classes are included with membership and daily admission. Water exercise is a wonderful low-impact alternative to traditional land exercise programs. It is ideal for people with arthritis and those recovering from injuries, as well as anyone looking for a good workout.
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Mailing Address: Physical Address: 703.993.8444 IN THIS SECTION Pool Hours of OperationAqua Fit Classes Competitive Swimming Group Visits Learn to Swim Individual Instruction Lifeguard Training Springboard Diving Scuba FAQs Registration Form (PDF 49k)
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