Anthony Johnson
Gender
Male
Education/Certifications/Affiliations
- B.S. Health and Physical Education; Bridgewater College
- Certified Personal Trainer from National Academy of Health & Fitness
- AED, CPR , O2, First Aid- Freedom Aquatic& Fitness Center
Specialties
General Fitness, Athletic Conditioning, Core Strength(Involves strengthening the muscles in the abdomen and lower back to help prevent injury)
How I Motivate Clients
By helping them set goals that are realistic thus insuring success and to see substantiated progress for themselves
Personal Motivations to Exercise & Personal Fitness Program
To continue to be able to do the things I enjoy doing
Favorite Fitness Activity
Hiking
Hobbies/Interests
Spending time with my daughter and anything outdoors
Exercise Philosophy/Why exercise is important
To help people improve and enhance their quality of life by giving them the knowledge to do so
