Freedom Center
Fitness

Heidi Ward

Education and Certifications:

  • NASM Certified Personal Trainer
  • NASM Women’s Fitness Specialist
  • AFAA Group Exercise Essentials: Knowledge, Skills and Abilities
  • AFAA Stress Gets Personal, Feeding the Athlete and Nutrition and Exercise
  • CPR/AED/First Aid Certified

Specialized Training Focus:

  • Weight Loss
  • Strength & Fitness Training
  • Core Strengthening
  • Women’s Fitness

ABOUT ME:

Physical fitness has been a passion of mine ever since I can remember.  Running track and playing soccer in high school to working out at gyms and rock climbing.  My love continued to grow once I began working with a personal trainer and saw just how much they inspired me and showed me how strong I was physically and mentally.

I’ve attended ECA taking additional training and studies in Kettle Bells, Functional Movement and many more.  I will continue to learn so I can always be better for my clients.

I want to share my passion and make a difference in other people’s lives.  As you know, being around others that share the same values makes you that much stronger.