Freedom Center
Fitness

Jacob Koyle

Education and Certifications:

  • ACSM Certified Personal Trainer

Specialized Training Focus:

  • Strength Training
  • Powerlifting
  • Injury Prevention
  • Injury Rehabilitation

ABOUT ME:

I played football, basketball, and ran track while I was in high school.  I was also a rugby player for Old Dominion University.  While playing these sports I learned the importance of injury prevention and the proper rehabilitation of injuries.  I strongly believe that there is always a way to get in shape no matter what obstacles you face, and I am here to help you find a way to overcome your individual obstacles.