Freedom Center
Fitness

Karla Balk

KarlaEducation and Certifications:

  • ISSA Certified Personal Trainer
  • TRX Certified Instructor
  • CPR/AED/First Aid American Heart Association
  • S. in Early Childhood Development

Specialized Training Focus:

  • Weight loss
  • Strength & Fitness Training
  • Core Strengthening

About Me:

I have a strong belief in setting realistic goals fueled by dedication and hard work by both client and trainer.  Constant communication and encouragement is an element when I am assisting you to meet your goal.  You have one life to live, let’s start with what we CAN control and change.  A healthy body makes a happier you in all aspects of life. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” World Health Organization