Freedom Center
Fitness

Robin Frey

RobinEducation and Certifications:

  • NASM Certified Personal Trainer
  • FMS Certified Functional Movement Screening Specialist
  • TRX Certified Instructor
  • LesMills Body Pump Instructor
  • LesMills RPM Instructor
  • Pilaties Instructor
  • Zumba Instructor
  • Lifestyle Coach in Diabetes Prevention Program
  • AIM Advanced Instructor Training

 

Specialized Training Focus:

  • Functional Movement Specialist/corrective exercise prescription
  • Lifestyle Coach in Diabetes Prevention Program

About Me:

Fitness is about well-being, a state of mind and a lifestyle.  I love to help people understand and about long term posture, form and functional movement.  Moving correctly is the most important accomplishment I can offer clients.  I push myself constantly with new challenges in fitness and continued learning to offer the best service I in both group exercise and personal training.