Children age 12-15 who wish to use the cardio and strength training rooms must attend, with parent or adult family member, a 60-minute certification program, offered by Freedom Personal Trainers. The Personal Trainer will guide both parent and child through rules and regulations, safe exercise guidelines for youth, and general fitness information. After completing this program the parent is required to work out side by side with their child. Note that there is a fee for this service.
Note: Prior to registration, please keep in mind the following:
The parent that attends the certification is the ONLY parent that may workout with the child, therefore we encourage that both parents attend.
Proof of child’s age will be required.
To schedule an appointment with a trainer call 703-993-8532.
