Education and Certifications:

• B.S. in Kinesiology, George Mason University
• A.A in Kinesiology, Santa Barbara City College
• NSCA Certified Strength & Condition Specialist (CSCS)

Specialized Training Focus:

• Athletic Performance
• Sport Specific Strength Training
• Aerobic/Anaerobic Conditioning
• Beginner Strength Training
• Muscular Hypertrophy
• Weight Loss

About Me:

Born and raised in Orange County, California and have been living in Virginia since summer 2015. My career into fitness and performance training all originates from my passion of basketball. I played basketball all the way up to the college level and I’m now aspiring to play overseas. Basketball has not only taught me about the value of hard work, but also taught me the value of being a good teammate. As your trainer, I look to be the best teammate I can be by providing you the necessary tools and guidance you need to help reach your goals.